Since joining FASTER the boys have quickly seen results. Sean finished third among all the lax players (55 or so) yesterday in an endurance drill where they did sprints. He was able to complete 81 without stopping. Alex played a tournament last month and he was the only one with any burst in the sixth andfinal game. Thanks goes out to Team FASTER!

~ The Kennedy Family

My conference championship meet went really well for me. I had 2 personal bests and achieved my goal of going under 4:30 in a 400 IM. I also made the NCAA national meet and I will be competing there next month at the Spire Institute in Ohio. I just wanted to thank you and the team there for helping me so much over the summer! I definitely think it helped me this season and look forward to coming in when I’m home. Thanks again!

~ Kellie G.

I really appreciate all of your help and guidance. I will for sure be coming back to Faster when I get home at the end of the year and especially if I make it to the league. You have helped me increase my athleticism and abilities so much already. Thank you again. My workouts are going great! I just box squatted 430lbs yesterday. I am in the best shape of my life because of you and your guidance. Thank you Coach!~ Eric K., Virginia Military Institute

You trained a champ, won the 60m dash as the previously 3rd seeded underdog! Special thanks to you and the rest of FASTER, hopefully I can make my way there for a few more sessions! I’ll keep you posted for outdoor season! Thanks for Everythng!

~ Dj – Slippery Rock U.

I just want to take a few minutes of your time to thank you for what you’ve done for Tyler. Your program has really worked well for him. He’s moving better than anyone ever thought he could. He is arguably the best lineman his school has this year. When he was moving into the gym for camp last week both Assistant Coach and Head Coach told me how well he was doing and how good he was moving. In the two scrimmages so far he has had absolutely no problem handling outside rushing defensive ends. The change is like night and day. I know you could see this coming. I did a little bit. You said all along how hard he worked. It has really paid off for him. Hopefully this will lead to bigger and better things. He’s actually got a few Division 2 schools interested in him. If he’s good enough to get an offer to continue playing football he will be back at FASTER working hard! Thank you again! Good luck and hopefully we see you this winter!

~ Michael J.

Dear Faster trainers: Wow!! What more can we say? What an amazing facility! Our 14-year-old son, Zach, has been transformed in his speed, agility, balance and strength in just a few short weeks. His coaches have definitely noticed. This week he was playing basketball with boys much older than he, and he was holding his own. His footwork and core stability made it impossible for the offense to shake him. His endurance has increased in credibility….the 4th quarter looks like the 1st. He is thrilled with his progress and cannot wait to sign up for more sessions. Thank you so much for your time and talents.

~ The McDonough family


We want to thank FASTER for the invaluable training sessions you held with the “Montour Baseball” Group, in which Logan was a member of. Logan reveled in his experience at Faster. He looked forward to each Session. We know that during each Session, he experienced a tough, fulfilling, self-gratifying work-out. Thank you for your time, dedication, and knowledge of training that you put forth tothe young athletes! We look forward to continuing an athletic partnership with Logan and Faster.

~ The Vietmeier Family

I want to thank you and your staff for the attention you gave the student athletes at Beaver Local. I have witnessed many of the coaches using your techniques in their conditioning before and during the season. What I really liked is that you not only focused on athletics but how exercise will better your life all around.

~ Kent Polen, Superintendent of Schools Beaver Local School District

Thank you for introducing us to FASTER. We were excited to learn something new. Your participation is appreciated by all the staff, students and families of Fitness Night at South Fayette!

~ Michelle U.


Thank you so much for training me for 10 weeks, pushing me to be my best and believing in me! Hard work pays off; couldn’t have done it without you!

~ Darius Polk, Indianapolis Colts

Thanks for the training the past few weeks. I just crushed my conditioning test at camp! Hit me up anytime and hope you catch a game.

~ A.J. Dalton, Detroit Lions

I just killed my conditioning tests. Yes Sir!!! Thank you so much! FASTER is legit!

~ Dewey McDonald, Indianapolis Colts

Congratulations on being an integral part of getting my clients into the league. Soon your facility will be filled up with a lot of helmets from throughout the league. Thanks!

~ Jeff Jankovich, NFL Sports Agent



Thank you for helping make me a stronger and hard working person. I am so glad you guys were a huge part of my life! I appreciate all that you did for me.

~Adelina C.

I weighed in this morning at 249.5 and achieved my first goal of a 10 pound weight loss. This was an important physical and mental milestone for me. There’s more work to be done to reach my second goal of 26 pounds or 10% of my starting weight. Thank you and the training staff for your coaching, support and interest getting me to better health. As challenging as the past three weeks has been, I enjoy working with your staff…they are “good people”.

~ Bill S.

A million hugs and thanks to everyone there, because of ya’ll, I was able to buy my first little black dress AND it was a size 6… A 6! I’m not even at my goal weight yet so I’m stoked to see how much further I can take these already amazing results. I could not have done this without ya’ll. Go ahead and sign me up for the life-time membership.

~ Cassie C.

At the start of 2013, at age 45, I was 30 pounds over weight and could barely do 10 push-ups. Thanks to FASTER and a 5am gym routine for the past 7 months, I along with my brothers Matt and Mike were able to finish the Tough Mudder-Pittsburgh in very respectable time today. Getting through this 12 mile – 18 extremely difficult obstacle event over rough terrain with my 2 brothers is something that I will never forget. Somewhere up there my Dad is smiling down on his boys.

~ Patrick M.

I want to tell you that I truly love going to FASTER. All the people and trainers are awesome. I have had a million compliments these past 2 weeks. Never felt better! Thank you so much for being the best gym in the ‘Burgh.

~ Michelle Z.

I wanted to tell you how much your training helped. I am so happy I did that this summer because I passed my fitness test easily! I’m in really good shape and that usually isn’t the case for me so I just wanted to say thank you and your training really is working! I am dying to come back and roll out on the vibe plate though.

~ Jordan B.